{"product_id":"yoga-wheel-back-stretch","title":"Yoga Wheel for Back Stretching \u0026 Balance","description":"\u003cp\u003eA sturdy padded wheel for lying back over to open the chest and upper back, for supported backbends, and for balance and core work. Beginners use it to feel what a safe backbend should feel like; experienced practitioners use it to go deeper with support.\u003c\/p\u003e\n\u003ch3\u003eWays to use it\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eLie back along it with knees bent and arms overhead for a slow upper-back stretch\u003c\/li\u003e\n\u003cli\u003eHands or feet on the wheel for supported bridges, planks and balances\u003c\/li\u003e\n\u003cli\u003eRoll slowly along the spine muscles after a long day sitting\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eSpecifications\u003c\/h3\u003e\n\u003ctable\u003e\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eConstruction\u003c\/td\u003e\n\u003ctd\u003eRigid inner ring with a padded, non-slip outer layer\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eColours\u003c\/td\u003e\n\u003ctd\u003eGrey or purple\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCare\u003c\/td\u003e\n\u003ctd\u003eWipe clean; store away from direct heat\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\u003c\/table\u003e\n\u003ch3\u003eGood to know\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eGo slowly, especially the first time. Keep the neck relaxed and come off the wheel by rolling to one side.\u003c\/li\u003e\n\u003cli\u003eIf you have a back or neck injury, osteoporosis or are pregnant, check with a professional before using it.\u003c\/li\u003e\n\u003cli\u003eA yoga prop, not a medical device.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eQuestions people ask\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eWill it hold my weight?\u003c\/strong\u003e It is built for full body weight in supported poses; avoid jumping or dropping onto it.\u003c\/p\u003e\u003ch3\u003eDelivery and returns\u003c\/h3\u003e\u003cp\u003eFree UK delivery on every order. Orders are dispatched within 1–3 working days and usually arrive 3–14 days later, tracked. You have 30 days from delivery to return it. Details on our \u003ca href=\"\/fr\/pages\/delivery-and-returns\"\u003eDelivery \u0026amp; Returns\u003c\/a\u003e page.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eRelated Guide:\u003c\/strong\u003e \u003ca href=\"https:\/\/bioluxelab.com\/blogs\/inside-the-products\/yoga-wheel-for-back-stretching-a-buyers-guide\" target=\"_blank\" rel=\"noopener\"\u003eYoga Wheel for Back Stretching: A Buyer's Guide\u003c\/a\u003e\u003c\/p\u003e","brand":"Bio Luxe Lab","offers":[{"title":"Grey","offer_id":60316410642777,"sku":"BLL-YWHEEL-GREY","price":34.95,"currency_code":"GBP","in_stock":true},{"title":"Purple","offer_id":60316410675545,"sku":"BLL-YWHEEL-PURPLE","price":34.95,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1037\/0849\/2121\/files\/yoga-wheel-for-back-stretching-balance-5882547.webp?v=1793617396","url":"https:\/\/bioluxelab.com\/fr\/products\/yoga-wheel-back-stretch","provider":"Bio Luxe Lab","version":"1.0","type":"link"}